Neurofeedback/NeuroConditioning strengthens, calms, stabilizes, and restores the brain. Just like the muscles in your body, your brain needs training too. The overall goal of Neurofeedback is to improve neurological flexibility. The brain is optimally supposed to shift easily between states, from sleep, to relaxation, to calm alert, and high alert when necessary. Once your brain is “trained,” it can then shift on its own, as opposed to being “stuck” in a state of anxiety, anger, depression, etc.