Tag: Colfax Marathon

A Runner’s Heart for Pastors

I could regale you with dozens of stories from the last 9 months of training for my first ever marathon.  There has been humor and pain, success and failure, rain, sleet, snow, heat, and humidity.  I have studied about things like VO2 max, fartlek’s, intervals, LSD (that’s long, slow, distance),...

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